Smith-Chant, Brenda
Facilitating Self-Regulation through Physical Activity
Self-regulation skills have been connected to positive school success and increased academic achievement (McClelland, Acock, & Morrison, 2006). One recently explored method to aid students in their ability to self-regulate is physical activity (Becker, et al., 2011). The purpose of this study was to explore the facilitation of self- regulation through physical activity via access to an exercise bicycle within an elementary and secondary school setting. Student bicycle usage was explored via student documentation to determine frequency and duration of use. Teacher observations were collected via email correspondence were analyzed via thematic content analysis and reflections made by the teachers at a follow-up debriefing session were summarized. Overall, a novelty effect was apparent with the bicycle, where it was used extensively in the first month of the study and then use sharply declined thereafter. Teachers felt that the bicycle appeared to provide some students with support, however there were challenges with integrating the exercise bicycle into the classroom. As well, teachers stated that factors such as bicycle placement and engagement levels must be explored further in order to understand the impact an exercise bicycle could possibly have on a student's ability to self-regulate.
Author Keywords: exercise bicycle, physical activity, self-regulation
Reconnecting the Heart and Spirit: Making Meaning of Traditional Healing Experiences with Anishinaabe Individuals in Resolving Trauma
This research explores key themes emerging from the question of the meaning Anishinaabe individuals attach to utilizing traditional practices and ceremonies to address their own trauma. The contributors share their stories, which are deeply rooted in relationships. The methodology of this research is also rooted within an Indigenous paradigm; storytelling is a core feature of relationships and knowledge transmission through its ability to weave together and across generations. Indigenous cultures have had a long history of both verbal and visual storytelling, in the forms of pictographs and petroglyphs, wampum belts, bead and quill work, and so on. While stories are often entertaining, they are at their core, the most human of activities. Anishinaabe approaches to ceremony, spirit and the sacred are woven into the language, attitudes and practices that people still engage in, despite the depredations of colonization. The findings of this research explore how identity, found through love, caring, self-awareness, and the (re)claiming of wellness and wholeness, permeates the stories of healing and is rooted in ceremonies. This is relationship with self and self-in-relation to all things: niwiikaniginaa. Land-as-home, culture, family, and love ground people in their sense of self and wellness. Language and thought emerge from the land, the source of well-being or mino bimaadsiwin in the most profound ways. It is through home – land, family, culture, spiritual connection – that healing occurs in ways that cannot be found in clinical systems.
Author Keywords: Colonization, First Nations, Healing, Identity, Storytelling, Trauma
Academic Procrastination, Self-Regulation, Anxiety and Personality (ASAP): 'Some' Day is not a Day of the Week
Academic procrastination is analogous to a common cold: pervasive and with no established cure. Students experience repercussions that are not inclusive to academic performance, but rather, are experienced across mental, physical, social and emotional domains as well. While this necessitates treatment, much of the behaviour has yet to be explained. In the current study, a state approach was integrated to explore procrastination in terms of the Yerkes-Dodson paradigm. Procrastination was hypothesized to arise for one of two reasons: students are either too low or too high in anxiety. A sample of 847 Ontario undergraduate students completed measures of procrastination, state-anxiety, personality, and self-regulation. Results suggest 88% of students procrastinate regularly, and contrary to what was hypothesized, procrastination and anxiety were linearly related. Independent t-tests establish that relative to non-procrastinators, procrastinators are significantly more emotionally and biologically dysregulated and less socially integrated. Factor analysis demonstrated three central reasons contributing to procrastination, which were used as the basis to establish types of procrastination: social (n=61), self-doubt (n=70) and low-energy (n=76) procrastinators. Results indicate divergences across procrastination type with respect to personality as well as biological, affective and social domains. Findings also inform that the expression of procrastination, varies across student. Overall, findings suggest that academic interventions should acknowledge and address the variability among procrastinators.
Author Keywords: ACADEMIC PROCRASTINATION, ANXIETY, PERSONALITY, SELF-REGULATION
Executive Function, Emotion Regulation, and Social Problem Solving, in Adolescence and Early Adulthood
Research to date on social problem solving typically focuses on elementary school aged children. However, adolescents and young adults may experience more novel and emotionally complex social conflicts that require different skills to navigate them successfully. Previous research has highlighted executive function (EF) and emotion regulation as possible skills that help with social problem solving. The current study examined the potential relation between EF, emotion regulation, and social problem solving. The sample consisted of 174 participants with a mean age of 19.60 years. Results showed that the shifting component of EF was associated with being able to take different perspectives when coming up with a solution for a social conflict involving a romantic partner. Additionally, emotion regulation was associate with perspective taking in the overall social problem solving process with a romantic partner. These results suggest that both EF and emotion regulation are involved in the ability to take different perspectives during a social conflict in this age range.
Author Keywords: Emotion Regulation, Executive Function, Social Problem Solving
Are We All on the Spectrum? Assessing Autistic Traits in the HEXACO Personality Framework
Autistic traits are characterized by difficulties with socialization, preference for order, and rigid and repetitive behaviour patterns. This study evaluated the psychometric properties of two measures of autistic traits, the Autism-Spectrum Quotient (AQ) and the Sub-threshold Autistic Trait Questionnaire (SATQ), and their associations with the HEXACO personality framework. The relationships between self-objectification, Need for Cognition (NFC), and autistic traits were also examined. In a student sample (N = 294), autistic traits were found to be negatively related to eXtraversion, but unrelated to self-objectification and NFC. However, individual subscales of the SATQ and AQ revealed different personality profiles, suggesting a non-unitary composition of the autistic trait measures. The AQ's subscales failed to be represented in its factor structure. Intercorrelations between SATQ and AQ subscales showed that some subscales were uncorrelated with others. These concerns challenge whether autistic traits should be considered as a downwards extrapolation of Autism Spectrum Disorder.
Author Keywords: Autism Spectrum Disorder, Autistic Traits, HEXACO, Need for Cognition, Self-Objectification
Gratitude is in our nature: how mindful appreciation of nature affects well-being
Although a wealth of research supports nature's beneficial effects on well-being, a lack of attentiveness and appreciation for nature may prevent people from fully experiencing nature's benefits. A mindfulness-based nature intervention was tested across two studies to investigate whether gratitude and mindfulness can boost nature's effects for well-being. Students completed activities across a one-week (Study 1; N = 129) and two-week (Study 2; N = 130) intervention. Students in both studies experienced significant declines in positive and negative emotion over time. Study 1 did not show the expected increases in gratitude and connection to nature. Study 2 found that students who simply spent time in nature experienced fewer negative emotions and greater increases in trait gratitude than those who were asked to gratefully reflect on their natural surroundings. Both studies found positive correlations between trait gratitude, mindfulness, well- being and connection to nature. Implications and suggestions for future research are discussed.
Author Keywords: Gratitude, Intervention, Mental Heath, Mindfulness, Nature, Well-being
Youth Justice in Canada: Just Ice?
Strategies to reduce youth crime have been extensively researched and custody is not found to be effective. In the past, custody was a frequently used sentence, and while under the YOA the number of youth in custody was four times higher than that of adults in Canada. The use of custody sentences in Ontario has decreased in recent years, however; it remains above the Canadian average. Currently, alternatives to custody are also being implemented. This study aimed to gather lived experiences of those with firsthand experience in the youth justice system (offenders and staff). These individuals have working knowledge of effective practices for reducing recidivism. Eighteen semi-structured interviews were conducted. Interviews were coded and analysed using Interpretive Phenomenological Analysis. A number of themes emerged, including various views on the benefits of custody, the importance of relationships, challenges of the job and the need for increased focus on prevention.
Author Keywords: Interpretive Phenomenology, Rehabilitation, Treatment, Youth Justice
What's the trouble with women? Fostering female engagement in substance abuse programming: Lessons from the Community Activator Model
Although Canada's healthcare system is designed for everyone to access services regardless of the person's gender, age, or income, there are significant barriers for individuals accessing substance abuse services that live in areas outside of urban centres (Adbool, et al., 2017; Hardill, 2011). Women are particularly stigmatized by the lack of anonymity in smaller communities and often avoid engaging in substance abuse programs (Ashley, Marsden, & Thomas, 2003). The aim of the current thesis was to explore RedPath, a grassroots initiative in Port Hope, Ontario, geared to engaging individuals and encourage them to participate in substance abuse programming. This initiative employs a member from the community, called an Activator, who is tasked with engaging their peers. A qualitative study was conducted to explore the role of a hired RedPath Activator in facilitating access of female community members with substance abuse issues to services in the Port Hope community. Her role in supporting women was a specific interest, as the selection of a female Activator was a strategy to support the engagement of women to the program. The data was analyzed using a thematic content analysis approach. The most significant of these themes were (1) barriers and challenges in the community and (2) building trust to facilitate engagement and maintain attendance in the program.
Author Keywords: activator, community, mental health, substance abuse, woman, women